This post will describe what Saitama Training Secret is and how to benefit from it in real life for a healthier version of you.
Saitama is a fictional hero character in One Punch Man anime. His brute strength is the number one in his world, which monster has infested the world. Rather than monsters, I think they are aliens.
The character Saitama is a unique one to the anime world. If you think Goku is strong because of lifting heavyweight, Saitama doesn’t share this convention.